What are Nootropics?
Nootropic herbs are plants that have been used for centuries for their medicinal properties. They have been used to improve memory and concentration, as well as to boost mood and increase energy levels. Nootropic herbs are some of the most potent natural mood and cognitive performance enhancers we have available today.
New scientific studies are now validating the cognitive benefits associated with traditional nootropic herbs. And modern manufacturing methods make these botanicals safer, purer, and more effective than ever before.
Nootropic herbs are herbs that have the ability to enhance cognitive function. They can be used to improve memory, concentration, focus and overall brain performance. Often shown to be as effective and safer than modern pharmaceuticals with a similar mechanism of action.
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The term nootropic is derived from Ancient Greek νόος (nóos) 'mind' and τροπή (tropḗ) 'turning'.
The first documented use of "nootropic" in reference to substances purported to increase cognitive functions was by Corneliu E. Giurgea in 1972. When researching a new compound, Giurgea found a spectrum of effects that did not align with any psychotropic drug category, leading to his proposal of a new category and the concept of the term nootropic.
Modern Nootropic Herbal Science
Our ancestors used nootropic herbs in their most basic form; dried, raw, as a powder or steeped as a tea. And while effective, ancient herbal medicines were not that consistent in their brain-enhancing activity.
Modern manufacturing methods have advanced to the stage where we know a specific nootropic herb will provide predicable, consistent benefits from batch to batch.
And some extracts that can only be produced with modern lab techniques can amplify nootropic cognitive activity for more specific benefits.
The latest manufacturing techniques for nootropic herbs include:
- Standardized extracts – provide an exact level of a plant’s active nootropic compounds in each serving
- Concentration – distilled into highly potent herbal extracts resulting in smaller quantities offering cognitive enhancement activity
- Calibration – precisely measured botanical extracts are made to supply more specific nootropic compounds shown to benefit your brain
Not only does modern lab and manufacturing techniques provide more effective nootropic herbs. Safety is also enhanced because unwanted compounds or toxins can be prevented from entering your nootropic supplement.
Types of Nootropics
There are three broad categories of nootropics:
- Stimulant drugs such as Ritalin and Adderall as well as the non-stimulant Modafinil are the most effective class of nootropics. These drugs boost awareness in all populations, although the effects differ in those with ADHD, for whom they are commonly prescribed.
- Synthetic compounds that act on the neurotransmitters glutamate and acetylcholine are the second broad category of nootropics. These include Noopept (not currently available in the US) and racetams such as piracetam. Racetams are known to boost memory in people with brain injuries or age-related cognitive decline but have no demonstrable effect on healthy individuals.
- Natural compounds such as caffeine, herbal ginseng, and the amino acid creatine constitute the third type of nootropic; these are over-the-counter and as such are among the most popular agents of neuroenhancement. While studies demonstrate benefits in each of the three categories, prescription drugs consistently outperform natural alternatives in improving executive function.
Are Nootropics safe to take?
Generally yes they are. For individuals with pre-existing health conditions, consulting a healthcare professional before starting nootropics is advisable. The key to avoiding side effects lies in selecting high-quality products, adhering to dosage guidelines, and monitoring your body’s response.
