How hemp interacts with our body
The Endocannabinoid System
The endocannabinoid system (ECS) is a complex cell-signalling system identified in the early 1990s by researchers exploring THC, a well-known cannabinoid. Cannabinoids are compounds found in cannabis. Experts are still trying to fully understand the ECS. But so far, we know it plays a role in regulating a range of functions and processes, including sleep, mood, appetite, memory, reproduction and fertility.
The ECS exists and is active in your body even if you do not use cannabis.
The ECS involves three core components: endocannabinoids, receptors and enzymes.
Endocannabinoids
Endocannabinoids, also called endogenous cannabinoids, are molecules made by your body. They are similar to cannabinoids, but they’re produced by your body. Experts have identified two key endocannabinoids so far: anandamide (AEA) and 2-arachidonoylglyerol (2-AG). These help keep internal functions running smoothly. Your body produces them as needed, making it difficult to know what typical levels are for each.
Endocannabinoid receptors
These receptors are found throughout your body. Endocannabinoids bind to them in order to signal that the ECS needs to take action. There are two main endocannabinoid receptors:
CB1 receptors, which are mostly found in the central nervous system.
CB2 receptors, which are mostly found in your peripheral nervous system, especially immune cells.
Endocannabinoids can bind to either receptor. The effects that result depend on where the receptor is located and which endocannabinoid it binds to. For example, endocannabinoids might target CB1 receptors in a spinal nerve to relieve pain. Others might bind to a CB2 receptor in your immune cells to signal that your body’s experiencing inflammation, a common sign of autoimmune disorders.
Phytocannabinoids are a diverse group of naturally occurring chemical compounds found in the Cannabis plant
Hemp oil, or hemp seed oil, is a popular remedy. Its advocates claim anecdotal evidence for curative properties ranging from improving acne to treating cancer to slowing the progression of heart disease and Alzheimer’s.
Some of these claims haven’t been proven by clinical research.
However, data suggests that hemp oil may be able to help certain health issues, such as inflammation and skin conditions. This is primarily because of its essential polyunsaturated fatty acids (PUFAs), including omega-3s and omega-6s.
Fatty acids, which we obtain from food, are vital for the normal operation of all body systems. Hemp oil contains omega-6 and omega-3 fatty acids in a ratio of 3:1, which is proposed to be the ideal ratio.
What are hemp gummies used for?
Hemp in gummy form offers a simple and enjoyable way to integrate hemp oil into your daily routine. To understand their purpose, it’s important to examine the potential benefits of hemp oil itself and how it supports different aspects of health and wellness:
Hemp oil and inflammation
Hemp oil is also a rich source of gamma-linolenic acid (GLA), a type of omega-6 fatty acid. Studies suggest that adding omega-3s, such as those found in hemp oil, to your diet can reduce inflammation. Inflammation can contribute to diseases such as cancer and heart disease.
Hemp oil and skin disorders
Research indicates that the omega-3s and omega-6s in hemp oil may be effective in treating a number of skin conditions, including:
- Acne — A 2014 study concludes that hemp oil (non-psychotropic phytocannabinoid cannabidiol) is a potent and potentially universal anti-acne treatment. The study states that clinical trials are needed to fine-tune ways to best take advantage of its benefits.
- Eczema — A 20-week study in 2005 concludes that dietary hemp oil resulted in the improvement of eczema symptoms.
- Psoriasis — A 2015 study indicates that omega-3 fatty acids, as a nutritional supplement, may be beneficial in the treatment of psoriasis. The study suggests they should be used in combination with topical vitamin D, UVB phototherapy and oral retinoids.
- Lichen planus — A 2014 article indicates that hemp oil is useful for the treatment of the inflammatory skin condition lichen planus. The 2014 article also suggests that hemp oil can contribute to stronger skin that is more resistant to viral, bacterial and fungal infections.
Hemp oil, PMS and menopause
A 2011 study suggests that the physical or emotional symptoms associated with premenstrual syndrome are potentially caused by sensitivity to the hormone prolactin that may be related to low prostaglandin E1 (PGE1).
Hemp oil’s gamma-linolenic acid (GLA) assists in the production of PGE1.
The study showed that women with PMS who took 1 gram of fatty acids that included 210 mg of GLA experienced a notable decrease in symptoms.
Hemp oils as an antibacterial agent
A 2017 study of hemp oil’s antibacterial properties inhibited the activity of various types of bacteria, including Staphylococcus aureus.
Staphylococcus aureus is a dangerous bacterium that can cause skin infections, pneumonia and infections of the skin, bone and heart valve.
Hemp oils as a neuroprotective agent
A 2021 study highlights the potential neuroprotective benefits of hemp seed oil, primarily due to its fatty acid composition. The omega-3 content in hemp seed oil is thought to support brain health by maintaining neuronal membrane integrity and reducing oxidative stress and inflammation in the nervous system. Such properties may contribute to a decreased risk of neurodegenerative conditions, including Alzheimer’s and Parkinson’s disease.
Hemp oil and joint health
Hemp oil’s anti-inflammatory properties may support joint health. A 2023 study found that hemp oil supplements, especially when combined with terpenes, can help alleviate symptoms of knee osteoarthritis by modulating inflammatory pathways.
Furthermore, the study emphasised that hemp oil's rich composition of omega fatty acids, particularly linoleic and gamma-linolenic acids, plays a critical role in reducing inflammation and supporting cartilage health.
Hemp oil and digestive support
A 2017 study found that omega-3 and omega-6 fatty acids, which can be found in hemp oil, may help reduce inflammation in the gastrointestinal tract and support the growth of beneficial gut bacteria. Achieving this balance is important for maintaining a healthy microbiome, which is linked to better digestion and overall well-being.
Moreover, the research shows that the anti-inflammatory properties of these fatty acids can assist people affected by irritable bowel syndrome (IBS) or other inflammatory digestive disorders. By reducing inflammation, hemp oil may alleviate symptoms like bloating, cramping and irregular bowel movements.
In conclusion, Hemp oil has an amazing range of health benefits that can assist you in living your best life.
Have confidence in your wellness journey
Now that you have a better understanding of hemp oil and what it’s used for, consider whether hemp gummies align with your goals. While these gummies offer a convenient and enjoyable option for many people, consult your doctor or healthcare provider before including them in your routine.
Your healthcare provider can help assess whether hemp gummies are suitable for you, particularly if you’re managing certain medical conditions, are pregnant or nursing or are on medications that could interact with hemp oil. Taking this step ensures that your wellness journey is both safe and effective.
Have any more questions? We’re here to help
At Rapha Herbals, we’re here to support you as you explore the benefits of hemp gummies and how they can enhance your overall well-being. If you have any questions about our products, their ingredients or how they fit into your lifestyle, feel free to reach out to us. Our team is always happy to provide the information and guidance you need to make confident choices for your health journey.
