How hemp helps my mental and physical health

How hemp helps my mental and physical health

Hemp seeds oil has a rich profile of fatty acids, nutrients, and valuable bioactive vitamins and minerals. The oil is well-known for being nutrient-rich and for its general health benefits and comprises healthy fatty acids, protein, and carbohydrates.

The many positive health effects of hemp seed oil are linked to the 3:1 ratio of linoleic (LA) and a-linolenic acid (LNA), two essential polyunsaturated fatty acids that particularly benefit the heart. At this ratio, these fatty acids help to support healthy cholesterol levels, immune system function, and may help regulate your metabolism.

They are also a great protein source and contain high amounts of vitamin E, phosphorus, potassium, sodium, magnesium, sulphur, calcium, iron and zinc.

Hormone Balance, Reduces Anxiety and Mood Imbalance, Promotes Heart Health, Assists in Weight Loss, Moisturizes and Alleviates Skin Conditions, Boosts the Immune System, Powerful Anti-inflammatory; Relief discomfort, Improves Brain Function, Diabetes Prevention and Treatment, Enhances Digestive Health, Enhance Hair Growth.

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